Steps to Boost Socialization for Introverted Seniors
Try these creative ideas to improve socialization for introverted seniors.
Prepare yourself…the holidays will be here before we know it! Although there are plenty of people who flourish on the hectic pace of celebrations and parties, there are others who balk at the thought of going outside of their comfort zone and into more intensive social obligations. It may simply come down to one integral difference: introversion vs. extroversion. And it is important to know which distinction the seniors in your life lean towards more. Socialization for introverted seniors is just as important as for extroverted seniors, and finding the right type of socialization to help them feel most comfortable is key.
What’s the Distinction Between Introverts and Extroverts?
The simple fact is none of us are completely one versus the other. Think of a continuum with introversion on one end and extroversion on the other. We all fall somewhere along that continuum. The chief attributes of introversion include a more quiet, reserved, and internally-focused viewpoint, whereas extroversion involves a more outward focus: talkative, sociable, and action-oriented.
It’s interesting to know that psychologists believe that we grow more introverted as we grow older, in a condition referred to as “intrinsic maturation.” So just because a senior you love once thoroughly took pleasure in and drew energy from highly social functions, you may observe a transformation towards beginning to feel more self-contained and satisfied with small, intimate social scenes or even just spending more time alone.
Knowing that socializing is vital to a senior’s health, how can you help a more introverted individual enjoy time together with family and friends, not only during the holidays, but all year long? These strategies can help.
- Stay near the perimeter. Rather than motivating the person to be front and center in a social environment, find a quieter spot at the edge of the group, where they can chat with one or two people at a time.
- Designate a companion. Having one trusted, close friend, family member, or caregiver to remain near the person adds a measure of familiarity and comfort to what may seem like an overpowering setting.
- Decide on a specified exit time. Talk with the individual about how much time might be comfortable for visiting. If they would like to stay for just an hour, for instance, be sure to respect that request and be ready to leave when they are.
How Can a Caregiver Help?
A care professional from Hired Hands Homecare offers the perfect opportunity for one-on-one socialization for introverted seniors. Some of the numerous ways we can help include:
- Attending family events with the person to ensure all of their needs are met in the most comfortable setting
- Offering companionship in the home for conversations and activities that are fun for the person
- Offering accompanied transportation to a small-group class or to learn a new pastime they’ve always wanted to try
- And much more
Contact us at (866) 940-4343 to find more tips to help a senior you love enjoy the best possible quality of life, and to learn how partnering with a professional caregiver can help. We’re pleased to serve residents of Novato, San Rafael, Napa, and throughout the Bay Area.
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