Is Daily Bathing for Seniors Helpful or Harmful?
Sinking into a warm, soothing, bubble bath at the end of a stressful day, and stepping into a hot, invigorating shower first thing in the morning are daily pleasures for a great many of us. However, it is possible to have too much of a good thing in regards to bathing habits for older adults. You might want to rethink daily bathing for seniors, for a number of reasons:
- The risk of skin infections from dry, cracked skin
- An increased chance of falls on slippery floors
- Thinner skin which can lead to easier bruising along with other injuries
- Mobility issues
- Fatigue
- And more
How Often Should an Older Adult Bathe?
Once or twice weekly is sufficient to maintain personal hygiene for seniors. In between, a warm washcloth can be used to clean areas that require additional attention. This is particularly essential for older adults who wear products to manage incontinence.
Special Considerations for Alzheimer’s
One exception to think about is a loved one with dementia. Because routine is so important when cognitive issues are a factor, daily bathing for seniors with dementia could be a source of comfort. If a loved one with dementia is fearful or otherwise resists personal hygiene, however, try the following recommendations:
- Talk through each step. Explain what’s going to happen in simple terms and in a soothing tone of voice prior to each part of the bathing process.
- Focus on comfort. Keep the bathroom warm. Turn on music they enjoy. Have plenty of big, fluffy towels on hand. Use shampoo and soap or body wash in a relaxing, soothing scent.
- Encourage independence. Empower the person to remain in control of the bathing process whenever possible. Encourage them to participate according to their ability level, regardless of whether that means just holding onto the washcloth or shampoo bottle.
- Relieve fears. The loud, pounding sound of a shower or bathwater running is frightening for some older adults with dementia. A handheld shower set at a minimal level is quieter and enables the person to see where the water is originating from.
- Establish a positive association. Incorporate a particularly enjoyable activity at the end of the bath-time routine. For example, provide a favorite snack that is only served after bathing so that it creates a positive connection.
Oftentimes, older adults feel most comfortable having assistance with personal hygiene needs from a professional caregiver. Hired Hands Homecare’s care team is fully experienced and trained in providing support for safe, comfortable baths or showers. Our focus is always on affirming dignity and respect and addressing any particular fears or concerns with skill and empathy. Contact us at (866) 940-4343 to find out more about our senior care services in Novato, Santa Rosa, Napa, and throughout the Bay Area.
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