Senior Mental Health

Try these creative ideas to improve socialization for introverted seniors.

Prepare yourself…the holidays will be here before we know it! Although there are plenty of people who flourish on the hectic pace of celebrations and parties, there are others who balk at the thought of going outside of their comfort zone and into more intensive social obligations. It may simply come down to one integral difference: introversion vs. extroversion. And it is important to know which distinction the seniors in your life lean towards more. Socialization for introverted seniors is just as important as for extroverted seniors, and finding the right type of socialization to help them feel most comfortable is key.

Learn about Parkinson’s Wellness Recovery to see if it might be helpful for someone you love.

For individuals living with Parkinson’s disease, the challenges of managing balance, mobility, and overall movement can be profound. As the disease progresses, these difficulties may increase, leading many to assume that less physical activity might be beneficial. However, this assumption is counter to what medical experts and extensive research suggest. In fact, increasing physical activity is strongly encouraged because of its numerous documented benefits in managing Parkinson’s symptoms. In fact, it’s believed to be on par with the adherence to prescribed medications for its role in effective disease management.

The benefits of hugs for seniors may surprise you!

Remember during the height of the pandemic, when social distancing was the norm and we needed to be satisfied with virtual visits? One of the most basic aspects of being a human – physical touch – was put aside in order to protect us all from harm.