Respite Care
Healthy Ways to Manage Emotional Empathy for Caregivers
Empathy is, naturally, a crucial characteristic of effective caregiving. The ability to put yourself in another person’s shoes helps you to better meet their needs. However, there is a particular form of empathy you need to understand in order to guard your own health and wellness: emotional empathy for caregivers.
Emotional empathy takes caring to another level. Instead of simply understanding how another person is feeling, emotional empathy includes actually experiencing their feelings. For instance, if you’re someone who is highly emotionally empathetic, sitting beside a person who is crying will bring tears to your own eyes. If they’re in pain, you’ll also experience distress. You’re the type of person who will spring into action when someone has an immediate need.
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What You Need to Know About End-of-Life Dementia Care
Caring for a loved one as they near the end of life is an incredibly personal journey. When Alzheimer’s disease is part of this experience, the path can become even more intricate. Unlike many other terminal illnesses, dementia progresses in unpredictable ways, requiring us to adjust our approach to end-of-life dementia care.
Identifying End-of-Life Signs in Dementia
In many diseases, the end-of-life stage is marked by noticeable changes in areas such as eating, sleeping, and socializing, often appearing two to four months before death. However, with Alzheimer’s disease, these indicators can emerge much earlier, sometimes even years in advance. These are the key signs to watch for:
Extended Sleep Patterns: Long periods of sleep can occur well before the final stages of life in someone with dementia. While this may be an early sign, it can also continue over a … Read More »
Feeling Bored as a Caregiver? Try These Ideas!
It’s hard to admit but even harder to avoid. Feeling bored as a caregiver is a common response to spending so much time together, completing the same tasks, engaging in the exact same activities, and running out of intriguing conversation topics. This is not by any means associated with your feelings for the person in your care. In fact, they could be feeling just as tired of a stagnant routine.
Feeling Bored as a Caregiver? Try These Ideas!
It’s not unusual for Dad to enjoy a glass or two of wine with dinner, but lately, you’ve noticed that he’s gravitating towards stronger drinks more frequently, and earlier in the day. He might say it helps with sleep or eases the aches of arthritis, but is there more to be concerned about?
How to Become a More Patient Caregiver
Does your blood pressure soar once you finally finish filling your cart with groceries, simply to find only one checkout lane open and a line of aggravated shoppers in front of you? Or when you arrive 5 minutes early for a doctor’s appointment, but have to wait 40 minutes to be seen? Many people just seem to exude an innate sense of patience, regardless of the circumstances. Wouldn’t you like to know their secret, particularly when it comes to knowing how to become a more patient caregiver for someone you love?
Get Cooking With These Creative Dementia Care Activities
If there’s one thing that connects us all, it’s food! Think about how many cherished memories have been made through the years that included food at the center of them all: holiday meals, birthday parties, wedding celebrations. Even ordinary days include routines that become ingrained in us around food, from that first aromatic cup of coffee in the morning to a shared bowl of buttery popcorn with family while watching a show on television.
It really is no surprise that food is not just a necessity for our physical health, but often a powerful way to connect with someone with dementia. Here are several creative dementia care activities you can try to help spark memories while engaging all the senses through food.
Storytelling. Pull out an old cookbook and look through the recipes together to determine if any spark memories. … Read More »
What to Do When a Parent Refuses Care
Let’s say you’re starting to notice some warning signs that cause you to worry about Dad’s ability to continue to take care of himself. Perhaps he’s struggling to maintain the home the way he always has. Or maybe he had a close call while driving that could have caused injury to himself or another person. Maybe he just seems more disoriented lately. Whatever the reason, you’ve decided to talk with him about home care services. The problem is, he refuses to even entertain the idea. What are you to do when a parent refuses care that they desperately need?
If you’re at an impasse on how to proceed, these ideas can be helpful.
Let him know you’re in this together. Digging in your heels and … Read More »
The Health Concerns That Could Be Causing Chronic Negativity in an Older Loved One
We all have good days and bad days, and we are all entitled to a bit of crankiness or negative thinking every now and then. If you are noticing a pattern of chronic negativity in an older loved one, however, it is worthwhile to explore whether a health problem might be the culprit.
Listed below are several reasons for persistent negativity, and how you can help.
Pain. A recent study revealed that participants who were enduring chronic pain reported a rise in negative moods, including fatigue, anger, tension, depression, anxiety, and more. It is essential to discuss any of these mood changes with the physician, as these kinds of mood changes actually impact the effectiveness of pain management treatments.
Urinary tract infections. … Read More »
How to Be a Partner and Not a Parent as a Spousal Caregiver
Healthy, long-term relationships take commitment, sacrifice, and compromise. The happiest relationships are those where both parties selflessly take care of each other. This balance shifts, however, if the person you love experiences a significant health concern. And this shift can have a devastating effect on the dynamics of your relationship if you’re not vigilant, as you find yourself in the role of a spousal caregiver.
It’s natural to want to help your spouse in whatever way you can as their health needs change. However, it’s vital that you ensure you are not sacrificing your romantic connection in the process. Attempting to parent your partner can result in resentment – for both of you. To promote healthy boundaries, keep the following in mind:
• Find … Read More »
We Can Help You Avoid Caregiver Isolation
It may seem counterintuitive, but spending all your time taking care of someone else can make you feel extremely alone. The hard truth is that caregiver isolation is very common for a number of reasons:
• Feeling guilty about any time you don’t spend with the person you care for
• Being mentally or physically exhausted: you are simply too drained to want to socialize
• Resentment toward those whose lives seem so much simpler
• And much more
While experiencing the loneliness of caregiving can feel overwhelming, it’s important to take the proper steps to fight back. Social isolation can lead to serious health concerns, such as heart problems, depression, stroke, high blood pressure, and difficulties with attention and memory, just to name a few.
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