Health


Tips to Safely Dispose of Unused Medications

Learn about where to dispose of unused medications safely.

With many older adults taking multiple prescriptions, and with physicians adding and changing dosages and medications to determine the ideal solutions, it’s essential to know where to safely dispose of unused medications. There are several options:

Check labels. The medication’s label or informational literature might provide instructions on how to properly dispose of the drug. You could also consult the pharmacist for suggestions.
Participate in National Prescription Drug Take Back Day. This is the suggested method to properly dispose of unwanted medications, and is held once a year in locations across the country by the United States Department of Justice Drug Enforcement Administration. Discover the location closest to you as well as the next date for the event here. 
Exercise caution before flushing medication down the toilet. Flushing medications down the toilet … Read More »



How Care Management Can Improve Chronic Disease Care

Posted on March 30th, by Mark Winter in Chronic Conditions, Health, Senior Health, Senior Medical Care. No Comments

Care management is an essential component to effective chronic disease care.

Juggling the numerous medical appointments, procedures, tests, medications, lifestyle changes, and more is a way of life for the many seniors with chronic health needs. According to the Centers for Disease Control and Prevention, a full 85% of seniors have at least one chronic health care need, and 60% are diagnosed with two or more. The challenges may seem overwhelming. But there’s one essential component to effectively managing a chronic health condition: care management.

Diagnoses such as diabetes, COPD, heart disease, and more are life-changing. They impact a person’s mental as well as physical health, and it’s important to enlist help in meeting all care needs. Geriatric care managers, also known as aging life care specialists, are skilled professionals with expertise in meeting all of the diverse … Read More »



Caregiving 101: How Dementia Impacts Senior Personal Care Needs

Posted on November 18th, by Mark Winter in Alzheimer's, Caregiver Support Tip, Dementia, Family Caregivers, Health. No Comments

Senior personal care needs, like dressing, can become a struggle with dementia.

Being a caregiver for someone with Alzheimer’s disease or any other kind of dementia requires empathy, creativity, and patience, the capacity to step away from your individual reasoning and logic and realize why a specific behavior is occurring, and then to understand just how to effectively manage it. That is certainly the case with senior personal care needs, such as a loved one who won’t change his/her clothing, in spite of how dirty or unkempt an outfit has become.

There are several reasons why a senior with Alzheimer’s disease may insist upon wearing the same outfit, including:

Memory or judgment problems, including losing track of time or thinking the clothes were recently changed
The comfort and familiarity of a particular piece of clothing
A need to maintain control
Struggles with … Read More »



10 Myths About Mesothelioma and Asbestos

Learn the facts about asbestos exposure and mesothelioma.

Unfortunately, there are quite a few misconceptions regarding mesothelioma, the rare and aggressive disease caused by asbestos exposure. Some people ask, “Is mesothelioma contagious?” Others believe the disease is linked to smoking.

These incorrect assessments range from how people develop mesothelioma to where the disease forms within the body. Other mesothelioma myths include the demographics affected by mesothelioma, the amount of asbestos exposure needed to develop the sickness and the legality of using the substance in the United States.

Below are some common myths about mesothelioma and asbestos, as well as the realities of the disease:

Myth 1: Smoking Is Linked to Mesothelioma

Smoking is not linked to mesothelioma. The act does not cause or increase your risk of developing the disease. The disease forms along the mesothelium, which is a lining … Read More »



Why You Should Seek Help from an Aging Life Care Professional

Make the best care choices with the help of Hired Hands Homecare and an aging life care professional.

We all desire the best for our loved ones – it’s only natural. Yet in some cases when families are involved in an older person’s care, feelings about what is best may clash. This can cause family members to fight with each other as opposed to working together. This is when it’s often a good idea to enlist the help of an outside person like a geriatric care manager (GCM), one who realizes what seniors need for long-term care and how to accomplish getting this care.


4 Safer Alternatives to Sleep Medication for Seniors

Sleep medication for seniors can, in some cases, be dangerous.

What could be better than waking up well rested after a full night’s sleep, feeling energized and ready to face the day? For some seniors – as many as one in three – getting sufficient sleep is something that only happens in their dreams. And sadly, it’s a common assumption that lack of sleep is something we just need to accept in our later years – a misconception that Preeti Malani, M.D., chief health officer and professor of medicine at the University of Michigan wants to dispel. According to Dr. Malani, “If older adults believe that these changes are a normal, inevitable part of aging, they may not think of it as something to discuss with their doctor. And not discussing it can potentially lead to health issues not … Read More »


The Surprising Hazards Associated with Pill Organizers and Medication Management

Medication management using pill organizers isn’t as easy as you may think for seniors.

Older adults, on average, take as many as 15-18 different prescriptions each day, so it’s no surprise that so many seniors end up missing doses or taking incorrect doses of their medications. And there are serious health complications that can occur as a result of these medication errors. One solution is the pill organizer: such a basic idea to simply put the right medications into the right little boxes each day. However, there are surprising hazards of pill organizers that people don’t realize.


Which Diet for Seniors Is Better: Nutritional Supplements, or Natural Foods?

Find the information you need to choose the best diet for seniors.

Determining the best diet for seniors can be challenging. With the many factors that impact an older adult’s ability to maintain a healthy diet, it’s important to know how to obtain the most nutritional punch for the foods your older loved ones are willing or able to consume.

Nutritional supplements, such as Boost and Ensure, are often recommended for the elderly, in order to ensure necessary vitamins and minerals are consumed each day, but many people wonder how these drinks stack up to real, natural foods. We decided to find out!

We first looked at two healthy food options that are easy, convenient, and low in cost for seniors to enjoy for breakfast or a snack: low-fat yogurt, and an orange. Together, these foods offer … Read More »



Senior Malnutrition Is Surprisingly Common. Learn How to Detect and Prevent It Here.

Keep your loved one’s safe from senior malnutrition.

Remember getting together for Sunday meals at Grandma’s house, when everyone gathered around the table for a home-cooked meal, conversations, and laughter? Unfortunately, with so many families now living at a distance from their elderly loved ones, and with so many varying needs pulling us in multiple directions, it’s hard to maintain this tradition – and it may be just one of the factors contributing to a recent dramatic increase in senior malnutrition.

In fact, as many as 25% of all adults over age 65 in the U.S. are malnourished, triggering critical health concerns. For some seniors who live alone, they simply aren’t inclined to want to prepare nutritious meals for themselves. Others are undergoing feelings of grief, depression, anxiety, cognitive difficulties, poverty, medication side effects, and many other influencers … Read More »



Good Nutrition for the Elderly Begins with Asking These 5 Questions

Ensure good nutrition for elderly loved ones with these tips.

A mother’s love for her children has no age limitations. And parents of all ages want more than anything to protect their children from problems, which can sometimes mean concealing their own concerns. Moreover, when family live at a distance, it can be especially challenging to ensure good nutrition for elderly loved ones. Contact us online or call us at (866) 940-4343 to learn about how we can help your loved ones thrive.

One of the top challenges in aging is a decline in meeting nutritional needs. If you suspect that your older loved ones may not be getting the nutrients they need to stay healthy and well, this quick assessment can help pinpoint potential red flags that could indicate a problem with nutrition:

Has your loved one mentioned … Read More »





Contact Us to Learn More!

Want to find out more about our senior care in California and how it can improve safety, comfort, and independence at home? Contact us at (866) 940-4343 to request a free in-home consultation to learn more about our customized care solutions in Novato, Pleasanton, Santa Rosa, Napa, Sonoma, and the surrounding areas.


From Our Blog:

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