Benefits of Home Care
Senior Technology and How It’s Making It Easier Than Ever to Age in Place
“You are always free to choose what you do with your life. To make changes in your future, make new choices today.” – Brian Tracy
Selecting where to reside in our older years isn’t easy. Nearly all older adults prefer to remain at home for a lifetime, but it is not without challenges. Will it be safe? What about mobility issues or other physical limitations? What happens if the person falls and is unable get up?
The good news is, there are a wide variety of solutions that make aging in place possible for older adults. Senior technology, for example, is continually developing and evolving, providing answers to the challenges that could surface as we grow older. Just look at a few … Read More »
Understanding Cultural Competence in the Context of LGBTQ+ Senior Care
As we strive to create compassionate and supportive environments for seniors, the concept of cultural competence takes center stage, particularly when addressing the unique needs of LGBTQ+ individuals in their later years. In the context of LGBTQ+ senior care, embracing cultural competence is essential to ensure that each person receives the respect and understanding they deserve as they navigate the intricacies of aging.
What Is Cultural Competence?
At its core, cultural competence refers to the ability of individuals or organizations to effectively interact with people from different cultures. It involves understanding, respecting, and responding to the needs and preferences of individuals from diverse backgrounds. In the context of LGBTQ+ seniors, cultural competence extends beyond a general understanding of aging to encompass the unique challenges, … Read More »
Feeling Overloaded With Caring for a Loved One? These Tips Can Help!
If today’s to-dos seem like a lot more than you are able to possibly squeeze into 24 short hours, you are not alone! Family caregivers frequently are feeling overloaded with caring for a loved one and the daily required tasks: Personal care and hygiene. Planning and preparing meals. Medical appointments. Planning activities that are purposeful and enjoyable for the older adult. Shopping and other errands. Housework and laundry. And all of this is on top of meeting the requirements of your own spouse, children, household, and if there is any time left over, yourself!
We invite you to hit the pause button for just a minute, take a deep breath, and put into action these tried-and-true … Read More »
Take These Steps to Avoid Overmedication and Adverse Medication Reactions in Seniors
The days of “take two aspirin and call me in the morning” have morphed into “take two of these…and two of these…and maybe one of those, too!” Nearly forty percent of seniors are taking at least five different prescription medications each day – not to mention vitamins, supplements, and OTC meds. It is easy to understand why overmedication and adverse medication reactions in seniors are extremely common.
Take these actions to avoid medication problems for someone you love:
Make a list, and check it twice. Create a list of every one of the medications – both over-the-counter and prescription – that the person is currently taking. Share the list with all of their healthcare providers, and … Read More »
Why Alzheimer’s Caregivers Say They Need to Go It Alone – And Why It’s a Bad Idea
“You can make it, but it’s easier if you don’t have to do it alone.” – Betty Ford
As a family member caring for a loved one with dementia, you know firsthand how challenging it can be. It’s definitely never a role that Alzheimer’s caregivers should try to fill on their own. Yet, many caregivers struggle with seeking the support they need, intensifying stress and leaving minimal room for self-care, a vital aspect for those in caregiving roles.
See if you can relate to these top reasons given by family caregivers for attempting to provide care solo, and why they need to be reconsidered:
Dad would not want another … Read More »
3 Steps to Better Advocate for an Aging Parent
Trusting someone you love to the care of someone else is never easy, particularly for a senior family member. Whether at home or in a facility, you’ll have questions you need answered. You will also want to be ready to advocate for an aging parent to proactively address any potential problems and also to quickly take care of issues that do take place.
For instance, review the following common situations and how to most effectively advocate should they arise with an older adult you love:
The person has dementia. A loved one with Alzheimer’s might not be able to effectively communicate their wishes and needs. As an example, a new caregiver may not realize that Dad wears inserts in his shoes and she may put his shoes on each day without them. Dad may not know how to communicate this … Read More »
How to Get Away From It All While Caring for an Older Loved One
Dreaming of that perfect vacation while listening to friends and family share tales of exciting getaways? The desire to travel and escape reality for a little while is universal, but when you are caring for an older loved one, it might seem like an unattainable luxury. However, taking a break is not just possible; it’s crucial for both your well-being and the well-being of your older family member.
Why Taking a Break Matters
Neglecting self-care can lead to burnout and depression, ultimately affecting the quality of care you provide. So how can you step away and know that the individual you’re caring for will remain safe and well while you’re gone?
These tips are a great place to start:
Talk About It. Initiating a conversation with the older adult about your upcoming break is a crucial step. Transparency builds trust … Read More »
What to Do When an Older Adult Refuses to Pay for Care
Many of today’s older adults grew up during the Great Depression. They lived through a time when the country was cutting corners and pinching pennies. Frugality was embedded in many of them at an early age and quite often remains firmly in place for life.
So what can you do when an older adult refuses to pay for care, even though they clearly are in need of care at home and have the financial ability to pay for the care?
First, empathize. Understand that the person’s perspective is valid and determined by past life experiences. If the older adult seems to be resistant to the idea of spending money for the care they need, remind yourself of the emotions behind the behaviors. An additional layer of difficulty may be in simply accepting the need for care altogether, something that … Read More »
Reminiscing in Dementia: How to Spark Memories and Instill Joy
Memory loss and dementia may seem synonymous. Yet it’s crucial to understand that long-term memory frequently remains intact long into the progression of the disease. For this reason, tapping into those distant memories is a good way to help an older adult with Alzheimer’s stay engaged in current conversations by connecting to the past. Reminiscing in dementia can help older adults:
Better connect to others through sharing stories
Instill self-confidence by bringing to mind the numerous accomplishments they have made as well as the lives they’ve impacted
Minimize some of the adverse effects of Alzheimer’s, such as restlessness, wandering, agitation, and more
Reduce negative emotions and stress by shifting the focus to happier times
Reminiscing in dementia, also known as reminiscence therapy, doesn’t have to be elaborate. Begin by cracking open a photo album and simply looking at pictures together. Then let … Read More »
The Importance of Friendships and How to Find Friends as a Senior
Observing kids effortlessly form friendships at the playground is a heartwarming sight, but as adults, building connections can be a bit more complex. Friendships are vital, especially for seniors emerging from COVID-related isolation. How can you assist the older adults in your life in enhancing their socialization and making new friends?
While a pick-up game of tag might not be on the agenda, consider these alternative tips for how to find friends as a senior:
Join a Club: Help an older loved one brainstorm their interests, whether it’s reading, knitting, gardening, fishing, or sports. Look online for local groups or explore resources at the senior center. If no suitable groups exist, consider creating one!
Take a Class: Community colleges often offer … Read More »