Aging

Learn from our home care experts when and if humidifiers for COPD should be used.

For seniors and anyone else with a lung condition like COPD, maintaining the best possible air quality within the home is vitally important. But are humidifiers for COPD the right solution? The answer isn’t a simple yes or no. If the air is too dry, for example, it can cause or exacerbate health problems including:

Chapped, dry, or itchy skin
Nose bleeds
Dry eyes
Sore throat
Aggravated allergy, asthma, and cold/flu symptoms like congestion
And more

However, air that is too humid can cause mold and mildew to grow, which can lead to a host of health problems along with potential damage to the home.

Humidifiers, when used properly, can help maintain the ideal level of moisture in the air (between 30 and 50%), and in particular for those … Read More »

Helping your parents downsize is a much smoother process with these tips!

Take a moment and look around your home and surroundings – the pictures on the walls, collectibles, furniture, books, and memorabilia that all are part of the story of your life and who you are as an individual. Now think about having to part with most of those items in order to move into a smaller home or a family member’s home. You can imagine how overwhelming it would feel. It’s important to keep this in mind if you’re helping your parents downsize.

How Can I Help Make Downsizing Easier?

If your parents are faced with the need to downsize, there are a number of steps you can take to simplify and ease the process. These guidelines from a professional organizer are a great place to … Read More »

Parkinson’s fatigue affects a person cognitively, physically, and emotionally.

Parkinson’s fatigue affects as many as one in two people with the disease, but until recently, we haven’t fully understood just how debilitating this condition actually is. A study is providing us with the insight we need to comprehend the impact of Parkinson’s fatigue, and what we can do to help someone experiencing it. Led by Duke University’s Sneha Mantri, MD, the goal of the research was to gain firsthand patient insights to know how to better address this challenging condition.

Three distinct areas of fatigue were investigated in the study: physical, emotional, and cognitive. Participants were asked to describe their level of fatigue, and the terms they used were quite revealing, including feeling unmotivated, overwhelmed, isolated, lacking energy, and as if they were “walking through molasses.”

Parkinson’s fatigue … Read More »

Discover how to help seniors after a fall to regain the confidence they need to stay active while preventing a second fall.

While comedians and circus clowns may stir audiences to laughter over such stunts as slipping on a banana peel, there’s nothing funny about falling when it comes to seniors, who are at an elevated risk for serious injuries which could lead to a long rehabilitation process. Not just that, but there’s a lesser known complication that typically comes from a senior’s fall: a fear of falling again which is extreme enough to impact quality of life and health. Knowing how to help seniors after a fall to feel safe and secure again is crucial.

As the saying goes, “Once bitten, twice shy.” It is natural – and sensible – for a loved one who has fallen … Read More »

Screaming, crying, and other extreme emotions of Alzheimer’s can unnerve even the most seasoned family caregiver.

Of the many and varied challenging behaviors someone with Alzheimer’s may experience and display, perhaps the most heartbreaking is uncontrollable screaming and/or crying. Seeing a person you love in an inconsolable state of mind, and being completely unsure how to help or to understand what’s causing these extreme emotions of Alzheimer’s, is both painful and frustrating. How can you help a loved one with dementia feel calmer?

To begin with, realize that crying and yelling in dementia can occur as the result of:

Pain
Fear
Boredom
Sadness
Agitation
Frustration
Delusions, delirium, or hallucinations
Sundowning
An uncomfortable environment
Or a number of other factors

For the short-term, try these strategies to help:

Stay calm yourself, speaking to the senior in a soft, soothing tone of voice.
Try to uncover what’s causing the outburst. Maintaining a … Read More »

When you can’t live up to your aging parents’ expectations, these tips can help.

In an ideal world, we could manage to perfectly compartmentalize our caregiving duties, staying with a routine that met your aging parents’ expectations, while allowing enough time to take care of our assortment of other responsibilities. But needless to say, life doesn’t follow our desired script, and conflicting needs are frequent when caring for an aging parent. Many older adults resist the need for help, while others may come to depend too heavily on an adult child, leading to unfulfilled expectations and ultimately disappointment for both parties.

Hired Hands Homecare’s aging care professionals provide the following tips to help clarify expectations and communicate successfully:

Focus on empathy. As opposed to pulling away from an older loved one whose expectations seem unrealistic, stop and empathize. Think … Read More »

Finalizing all of the necessary legal documents for aging parents can be a challenge, but these tips can help.

If there’s one thing we learned from the COVID pandemic, it’s to be ready for anything. Although it’s human nature to want to procrastinate, particularly as it relates to the unpleasant topic of future planning and putting together all of the necessary legal documents for aging parents, now is the best time to take stock of your loved ones’ final wishes and make sure all of the i’s are dotted and t’s are crossed, before the need arises.

Surprisingly, a number of older adults actually do begin the process of completing a will, trust, durable power of attorney, advance healthcare directive, etc., but for a variety of reasons, they never finalize these important documents. Attorney Carolyn Rosenblatt, author of … Read More »

Try these tips for rummaging behaviors in dementia.

Digging through boxes, cabinets, and closets, taking out assorted items from drawers, and searching repetitively through a number of items may be frustrating for the people providing care for a loved one with Alzheimer’s, but in fact these actions are fulfilling a purpose. Rummaging behaviors in dementia can provide a degree of reassurance, along with the comfort of identifying familiar items and finding purpose and meaning.

The important thing then is not to discourage rummaging, which might lead to agitation, but to more effectively manage this behavior if it becomes disruptive.

How Can You Help Someone with Dementia with Rummaging Behaviors?

These guidelines will help:

Keep rummaging to a controlled area. Assemble bins of items the senior seems especially interested in, such as keys, paperwork, a billfold, tools, gardening equipment, sewing … Read More »

This one simple addition to your next glass of water may just prevent hypertension.

Great news for the more than 116 million Americans who are fighting hypertension – and, for the rest of us who’d like to prevent hypertension. Recent studies shared in the Journal of the American Heart Association link calcium and magnesium to lowered blood pressure, and it might just be as easy as adding a certain combination of minerals to drinking water to benefit the entire population. 

The surprising results of the research uncovered that those who drank salinated water, compared to those who drank fresh water, experienced lower blood pressure levels – believed to have been the result of the positive benefits of calcium and magnesium outweighing the negative effects of the sodium. 

And though the resulting lowered blood pressure readings were small, Dr. … Read More »

Agitation in Alzheimer’s is common but can be eased with these tips.

Agitation in Alzheimer’s is one of the more difficult effects a senior may experience, and it can be incredibly hard for family members to manage. The key is in taking steps to handle agitation before it’s felt and expressed by the senior, which involves keeping track of what has brought about these feelings in the past, and creating a home environment in which those triggers are removed or minimized. These strategies can help:

Designate an area of retreat. When life begins to get stressful, having a specially created area for a senior loved one to go to de-stress can work wonders in restoring calm. This could be a separate room, or merely a comfortable corner with several soothing activities easily available, quiet music, a calming scent to … Read More »